Gym Goers Statistics 2024 By Health Benefits

Introduction

Gym Goers Statistics: Gym-goers typically have different fitness goals, such as strength training to build muscle, cardiovascular fitness for endurance, weight loss through a mix of cardio and strength exercises, or flexibility and mobility through activities like yoga.

They can be categorized into beginners, intermediates, or advanced individuals based on their experience. Key activities include strength training (e.g., squats, deadlifts), cardio (e.g., running, cycling), and recovery-focused exercises.

The approach varies depending on whether the individual is aiming to improve overall fitness, gain muscle, or recover from injury.

Editor’s Choice

• Fitness Equipment Market size is expected to be worth around USD 30.9 Billion by 2033, from USD 18.1 Billion in 2023.
• In August 2020, the 25-34 age group had the highest gym membership share in India, with 40% reflecting their strong focus on fitness.
• In 2016, a survey of U.S. gym-goers found that 54% cited staying healthy as the primary reason for working out, highlighting the importance of fitness facilities for wellness.
• Gym-goers prefer high-intensity and cardio workouts, with 41% choosing cardio to improve endurance and fitness.
• Gym-goers’ dietary habits mix structured and casual approaches, with 37% of respondents not following any specific diet.
• In 2021, the average monthly gym membership cost varied globally, with Austria having the highest at $107.38.
• In Southeast Asia, spending on personal fitness rose significantly from 2021 to 2022, with the Philippines showing the highest commitment—80% spent on fitness in 2021, and 89% planned to increase their investment in 2022.
• As of August 2020, 47% of U.S. gym-goers reported that workouts helped improve energy levels and strength.
• As of May 2022, fitness service customers in China were primarily motivated by issues like stressful work life, with 55.1% reporting emotional tension or depression.

Global Physical Activity Industry Market Size

• The global physical activity industry has experienced significant growth from 2017 to 2023, with continued forecasts indicating steady expansion through 2028.
• In 2017, the market was valued at $789.5 billion, increasing to $830.4 billion in 2018 and further reaching $903.9 billion in 2019.
• However, the market saw a dip in 2020, declining to $771.7 billion, likely due to the global impact of the COVID-19 pandemic.
• Recovery was evident by 2021 as the market rebounded to $975.6 billion, growing further to $1,009.7 billion in 2022.
• In 2023, the industry reached $1,059.7 billion.
• Projections for the future suggest sustained growth, with the market expected to reach $1,125.4 billion in 2024, $1,194.9 billion in 2025, and $1,261.4 billion in 2026.
• By 2027, the market is forecasted to grow to $1,333.4 billion and further expand to $1,407.7 billion by 2028.
• These figures highlight the resilience and expanding opportunities within the physical activity industry, driven by increasing global health awareness and investment in fitness-related initiatives.

(Source: Statista)

Market Size of the Global Health Club Industry

• The global health club industry demonstrated steady revenue growth from 2009 to 2019, reflecting the increasing demand for fitness and wellness services worldwide.
• In 2009, the industry’s revenue was valued at $67.19 billion, growing to $70.93 billion in 2010 and $72.75 billion in 2011.
• By 2012, the revenue reached $75.75 billion, and this upward trend continued with $78.17 billion in 2013 and a significant jump to $84.3 billion in 2014.
• However, 2015 witnessed a slight decline to $81.2 billion, followed by a recovery in 2016 when the revenue rose to $83.15 billion.
• The momentum continued in subsequent years, with the industry generating $87.23 billion in 2017 and $94 billion in 2018.
• By 2019, the global health club industry achieved its highest recorded revenue of the decade at $96.7 billion.
• This consistent growth underscores the sector’s resilience and adaptability to changing consumer preferences for health and fitness.

(Source: Statista)

Total Value of the Global Fitness Equipment Market

• The global fitness equipment market has shown a dynamic trend from 2016 to 2020, with a significant recovery and growth forecast for the period from 2021 to 2028.
• In 2016, the market was valued at $10,503.76 million, rising to $10,898.7 million in 2017 and $11,306.7 million in 2018.
• By 2019, the market reached $11,725.92 million.
• However, the COVID-19 pandemic in 2020 led to a decline, with the market value dropping to $9,067.46 million.
• From 2021 onward, the market began its recovery, with a value of $10,229.44 million in 2021 and further growth to $11,285.77 million in 2022.
• The upward trajectory continued in 2023, reaching $12,142.76 million.
• The forecast indicates sustained growth, with the market projected to reach $12,580.41 million in 2024, $13,028.84 million in 2025, and $13,489.87 million in 2026.
• By 2027, the market is expected to grow to $13,961.86 million and further expand to $14,445.84 million in 2028.
• This growth reflects increasing health awareness and rising investments in fitness infrastructure globally.

(Source: Statista)

Fitness and Health Clubs Statistics

Number of Fitness and Health Clubs Worldwide

• The global number of health and fitness clubs experienced steady growth from 2009 to 2019, reflecting an increasing emphasis on health and wellness worldwide.
• In 2009, there were approximately 128.52 thousand clubs.
• This figure rose to 133.56 thousand in 2010 and slightly increased to 133.76 thousand in 2011.
• By 2012, the number of clubs saw a significant jump to 153.16 thousand, followed by a consistent rise to 165.3 thousand in 2013 and 183.92 thousand in 2014.
• The upward trend continued as the number reached 186.85 thousand in 2015 and exceeded the 200-thousand mark with 201.07 thousand clubs in 2016.
• The growth persisted modestly in 2017, reaching 201.25 thousand, and culminated in 205.18 thousand clubs globally by 2019.
• This consistent increase underscores the expanding demand for health and fitness facilities over the decade.

(Source: Statista)

Countries with the Highest Number of Health & Fitness Clubs

• In 2019, the United States led the global health and fitness club market with 41,190 clubs, the highest number worldwide.
• Brazil followed as the second-largest market with 29,525 clubs, while Mexico ranked third with 12,871 clubs.
• Germany secured the fourth position with 9,669 clubs, highlighting a strong presence in Europe.
• Argentina and Italy closely followed, boasting 7,910 and 7,760 clubs, respectively.
• The United Kingdom had 7,239 clubs, demonstrating significant demand for fitness facilities.
• In Asia, South Korea accounted for 6,590 clubs, slightly ahead of Canada, which had 6,587 clubs.
• Japan rounded out the top ten countries with 4,590 clubs, reflecting its focus on promoting health and wellness among its population.
• These numbers underscore the widespread popularity of fitness facilities across various regions.

(Source: Statista)

Health/Fitness Club Membership Statistics

Number of Members in Health and Fitness Clubs Worldwide

• From 2009 to 2019, the global number of members in health and fitness clubs steadily increased, showcasing a growing interest in personal health and wellness.
• In 2009, there were 119.53 million members worldwide, which rose to 128.77 million in 2010 and 129.4 million in 2011.
• By 2012, membership numbers increased to 131.74 million, followed by a more significant rise to 138.75 million in 2013.
• The upward trend continued, with memberships reaching 144.68 million in 2014 and 151.47 million in 2015.
• By 2016, the figure climbed further to 162.1 million, and in 2017, it reached 174.05 million.
• Finally, in 2019, global membership peaked at 184.61 million, reflecting a decade-long growth in the popularity of health and fitness clubs worldwide.

(Source: Statista)

Number of Members in Health and Fitness Clubs Worldwide – By Region

• From 2009 to 2019, the number of health and fitness club members varied significantly across regions, reflecting diverse growth patterns worldwide.
• In North America, memberships grew steadily from 53.2 million in 2009 to 70.36 million in 2019.
• Europe also experienced substantial growth, increasing from 42.56 million members in 2009 to 64.76 million by 2019.
• Membership in Australia remained relatively stable, starting at 3.03 million in 2009 and maintaining this level through 2011, with slight regional data updates after that.
• Asia saw steady increases, growing from 12.97 million in 2009 to 14.14 million in 2011, with further developments highlighted under the Asia-Pacific region, which grew significantly from 17.03 million in 2012 to 22.48 million by 2019.
• South America’s membership rose from 6.38 million in 2009 to 7.17 million by 2011, with growth continuing under the broader Latin America region, which reached 19.92 million by 2017 and maintained this level in 2019.
• Africa’s membership began at 1.38 million in 2009, later expanded to Africa & Middle East with 4.18 million in 2014 and further growth to 5.18 million in 2017.
• The Middle East & North Africa accounted for 3.92 million members in 2019, and Southern Africa, detailed separately, had 2.26 million members in the same year.
• This data highlights the varying growth rates and regional dynamics in the global health and fitness club industry over the decade.

(Source: Statista)

Demographic Insights of Gym Members

By Age

• In August 2020, gym memberships in India were distributed across different age groups, highlighting varied engagement with fitness centers.
• The highest share of respondents with gym memberships was observed among the 25-34 age group, accounting for 40%, showcasing this demographic’s strong inclination toward maintaining physical fitness.
• Following closely, the 35-44 age group represented 35% of gym members, reflecting a significant level of engagement with fitness activities among middle-aged individuals.
• The 16-24 age group also demonstrated notable participation, comprising 30% of respondents, indicating a growing interest in fitness among younger individuals.
• Meanwhile, the 45-54 age group contributed 25% to the total gym membership, showing moderate participation in fitness activities among this demographic.
• The lowest share of respondents with gym memberships was seen among individuals aged 55 and above, with only 18% reporting membership, suggesting comparatively lower engagement in fitness activities among older adults.
• This data underscores how fitness engagement in India varied significantly across different age groups in 2020.

(Source: Statista)

By Gender

• In August 2020, the distribution of gym memberships in India based on gender revealed notable differences in participation levels.
• Among males, 34% reported having a gym membership, indicating slightly higher engagement with fitness facilities compared to females.
• In contrast, 66% of males did not hold a gym membership, reflecting a significant portion of the male population not utilizing gym facilities.
• Among females, 32% reported gym memberships, showing relatively lower participation compared to males, while 68% of females indicated they did not have gym memberships.
• This data highlights a marginally greater inclination toward fitness facilities among males than females during this period, although a substantial majority of both genders remained without gym memberships.
• The statistics provide insights into gender-based preferences and participation in fitness activities across the country.

(Source: Statista)

 By Ethnicity

• In 2019, the distribution of health and fitness club memberships in the United States by ethnicity revealed notable variations in participation across different demographic groups.
• Caucasian/White, non-Hispanic individuals made up the largest share of members, accounting for 66.34% of the total, underscoring significant engagement within this group.
• Hispanic individuals comprised 12.78% of club memberships, reflecting a moderate level of participation in health and fitness activities.
• Similarly, African American/Black individuals represented 12.3% of gym members, indicating comparable engagement to the Hispanic demographic.
• Asian/Pacific Islanders accounted for 7.19% of memberships, showcasing a lower but still notable level of participation.
• These figures highlight the diverse ethnic composition of gym members in the United States, with Caucasians making up the majority. In contrast, other ethnic groups displayed varying levels of fitness center engagement.

(Source: Statista)

By Income

• In 2019, the distribution of health and fitness club members in the United States varied significantly based on household income levels.
• Individuals with a household income of $100,000 or more represented the largest group of gym members, accounting for 25.02 million, reflecting a strong correlation between higher income levels and fitness club participation.
• Those earning between $50,000 and $74,999 followed, with 11.59 million members, indicating moderate engagement in fitness activities among middle-income households.
• Similarly, households with an income range of $25,000 to $49,999 contributed 10.73 million members, showing slightly lower participation.
• Households earning between $75,000 and $99,999 accounted for 10.18 million members, reflecting engagement levels comparable to the lower middle-income group.
• Conversely, individuals from households earning less than $25,000 represented the smallest segment, with only 6.68 million members, highlighting financial constraints as a potential barrier to fitness club memberships.
• These figures demonstrate the influence of income on gym membership trends in the United States.

(Source: Statista)

Gym Visit Frequency Statistics

By Age

• In August 2020, gym visit frequency among members in Hong Kong varied significantly across different age groups.
• Among individuals aged 55 years and above, 38% reported visiting the gym several times a week, the highest among all age groups for frequent visits.
• This was followed by 32% of the 45-54 age group, 28% of the 25-34 age group, and 24% each for the 35-44 and 16-14 age groups.
• In terms of visits several times a month, 50% of both the 55+ and 35-44 age groups reported this frequency, the most prominent category. This was followed by 45% of the 25-34 age group, 43% of the 16-14 age group, and 42% of the 45-54 age group.
• For those visiting once or twice a month, 19% of the 25-34 age group reported this frequency, followed by 17% of the 16-14 age group, 15% of the 35-44 age group, 12% of the 45-54 age group, and 7% of the 55+ group.
• Rarely visiting the gym was most common among the 16-14 age group at 15%, followed by 14% of the 45-54 group, 10% of the 35-44 group, 8% of the 25-34 group, and only 4% of the 55+ group.
• Finally, the percentage of individuals who never visited the gym despite having memberships was negligible, with only 1% of the 55+ and 35-44 age groups reporting this behavior. In contrast, other age groups reported no non-participation.
• These figures illustrate varying levels of gym engagement across different age demographics in Hong Kong.

(Source: Statista)

By Gender

• In August 2020, the frequency of gym visits among people in Singapore revealed notable differences between males and females.
• Among males, 48.9% reported going to the gym several times a week, significantly higher than the 40.43% of females who visited with the same frequency.
• Conversely, females were more likely to visit several times a month, with 36.14% reporting this habit compared to 33.48% of males.
• The proportion of individuals visiting once or twice a month was relatively similar between genders, with 12.04% of males and 12.32% of females reporting this frequency.
• However, females were more likely to rarely visit the gym, with 10.31% falling into this category, compared to only 4.55% of males.
• The percentage of those who never attended the gym despite holding memberships was very low for both genders, at 1.03% for males and 0.8% for females.
• These findings highlight higher frequency gym attendance among males but demonstrate a balanced pattern of moderate engagement (several times a month) among both genders, with females slightly more likely to visit less frequently.

(Source: Statista)

Among Millennials

• In 2021, the frequency of gym visits among millennials in Germany displayed notable differences compared to the total population.
• Among millennials aged 26 to 31, 14.1% visited the gym several times a week, the highest frequency within this group. Millennials aged 32 to 40 showed lower weekly attendance at 8.6%, leading to an average of 10.8% for millennials aged 26 to 40. This figure is higher than the 7% reported for the total population.
• When considering gym visits several times a month, millennials aged 26 to 31 and those aged 32 to 40 both reported an identical participation rate of 12.1%, resulting in the same average for the total millennial group.
• This is significantly higher than the 7.7% observed for the total population. Similarly, those attending roughly once a month comprised 3.9% of millennials aged 26 to 31 and 4.3% of those aged 32 to 40, leading to an overall millennial rate of 4.2%, which again surpassed the 2.5% recorded for the total population.

Moreover

• Infrequent attendance, categorized as “rarely,” was reported by 13% of millennials aged 26 to 31, 9.6% of those aged 32 to 40, and an overall 10.9% for millennials aged 26 to 40, exceeding the 7.4% figure for the total population. However, the largest share of respondents across all groups reported “never” attending the gym.
• Among millennials aged 26 to 31, 56.9% fell into this category, rising to 65.4% for those aged 32 to 40, with an overall millennial average of 62.1%. This percentage was lower than the 75.3% of the total population who reported never visiting the gym.
• These findings underscore higher gym participation among millennials compared to the broader population, although the majority in both groups reported not utilizing gym facilities.

(Source: Statista)

Motivation for Gym Workouts

• In 2016, a survey of gym-goers in the United States revealed various motivations for working out at gyms.
• The most significant reason, cited by 54% of respondents, was that their gym helped them stay healthy, emphasizing the role of fitness facilities in promoting overall wellness.
• Strength and endurance optimization was another key motivator, with 42% of respondents indicating this as a reason for their gym attendance.
• Weight reduction also featured prominently, with 41% of participants acknowledging that their gym helped them manage their weight effectively.
• Additionally, 39% of respondents valued their gym for providing a counterbalance to everyday stress, highlighting the mental health benefits of physical activity.
• Aesthetic goals were also a significant driver, as 38% of participants stated that their gym helped them achieve a better-looking body. In comparison, 37% indicated that their gym supported them in optimizing their appearance.
• Social interactions also played a role for 25% of gym-goers, who mentioned that they met friends at their gym.
• Other reasons for gym attendance were cited by 3% of respondents, while only 2% did not agree with any of the provided statements.
• These findings underscore the diverse benefits that gyms offer, ranging from physical health and stress relief to aesthetic improvements and social connections.

(Source: Statista)

Gender Dynamics Among Gym Goers Statistics

Most Popular Exercise Types – By Gender

• As of September 2023, the popularity of various workout types among men and women in the United States revealed distinct preferences between the genders.
• Strength training emerged as the most popular activity for both men and women, with 65% of men and 52% of women engaging in this form of exercise. This indicates a strong inclination towards building strength and endurance across genders, with men showing a higher preference.
• Running and jogging outdoors was the second most favored activity, attracting 41% of men but significantly fewer women at 24%, highlighting a notable gender disparity in this category.
• Yoga, on the other hand, demonstrated a reversal of trends, with a higher percentage of women (24%) participating compared to men (17%). This suggests that yoga may appeal more to women due to its holistic approach to fitness and wellness.
• Dance cardio classes were the least popular among the four workout types but still showed a gendered preference. While only 8% of men participated in dance cardio, the activity was more than twice as popular among women, with 16% engaging in it.
• These statistics reflect gendered trends in fitness choices, with women gravitating more towards activities with rhythm and flexibility, while men dominate strength-intensive and outdoor activities.

(Source: Statista)

Daily Participation in Sports, Exercise, and Recreation – By Gender

• From 2010 to 2023, the average percentage of the U.S. population engaging in sports, exercise, and recreational activities per day exhibited gradual fluctuations across genders.
• In 2010, 18.5% of the overall population participated, with 21.6% of men and 15.6% of women involved. The participation rates remained relatively steady through 2011, with slight increases to 18.6% overall, 20.4% for men, and 16.9% for women.
• A moderate rise occurred in 2012, reaching 19.3% overall, 21.7% for men, and 17% for women. This growth was followed by slight declines in 2013 and 2014, with overall rates dipping to 18.6% and then recovering slightly to 19.1%.
• Participation peaked at 20.4% overall in 2015, with men at 22.9% and women at 18.1%. A steady increase was observed in 2016 (20.9%) before a slight drop in 2017 to 19%. Rates rebounded in 2018 (19.1%) and reached 20% in 2019.
• The highest engagement occurred in 2020, coinciding with the COVID-19 pandemic, as overall participation rose to 23.4%, with 24.2% of men and 22.6% of women engaging in activities.
• Post-pandemic, participation declined slightly in 2021 to 21.5% and further to 20.1% in 2022. By 2023, rates stabilized at 21% overall, with 22.4% of men and 19.9% of women participating.
• These figures highlight a consistent gender gap, with men consistently engaging in sports and exercise at higher rates than women.

(Source: Statista)

Daily Time Spent on Sports, Exercise, and Recreation – By Gender

• From 2009 to 2023, the average daily time spent on sports, exercise, and recreational activities in the United States showed slight fluctuations, with notable differences between men and women.
• In 2009, the total average time was 0.31 hours, with men spending 0.41 hours and women spending 0.21 hours. This remained consistent in 2010, with men increasing slightly to 0.42 hours while women decreased to 0.2 hours. By 2011, the overall average dropped to 0.3 hours, with men at 0.39 hours and women at 0.22 hours.
• In 2012, the total average increased to 0.32 hours, with men at 0.41 hours and women at 0.24 hours, before declining slightly to 0.3 hours in 2013. A further reduction occurred in 2014 to 0.29 hours overall, with men at 0.38 hours and women at 0.21 hours.
• In 2015, the total average rose back to 0.31 hours, consistent with 2016, where men remained steady at 0.39 hours and women increased to 0.25 hours.
• From 2017 to 2019, the average fluctuated between 0.29 and 0.32 hours, with men spending 0.35 to 0.42 hours and women remaining at 0.23 hours.
• The highest engagement occurred in 2020 during the COVID-19 pandemic, with the total average rising to 0.37 hours, men reaching 0.44 hours, and women increasing to 0.3 hours.
• Post-pandemic, the average declined to 0.32 hours in 2021 and 0.29 hours in 2022. By 2023, the overall time increased slightly to 0.31 hours, with men at 0.37 hours and women at 0.26 hours.
• These trends reflect a consistent gender gap, with men dedicating more time to physical activities than women.

(Source: Statista)

Workout and Other Key Dynamics Among Gym Goers Statistics

Weekly Workout Frequency Among Gym-Goers

• The frequency of gym workouts among respondents reflects varied commitment levels, with the majority engaging in exercise between three to five days per week.
• Approximately 48% of gym-goers reported working out three to five days weekly, demonstrating a balanced approach to maintaining fitness.
• A smaller but significant segment, accounting for 30% of respondents, exercised more than five days per week, indicating a high level of dedication.
• Meanwhile, 22% of respondents visited the gym fewer than three days a week, representing a more casual approach to fitness routines.
• These data points highlight diverse fitness habits among gym-goers, ranging from light engagement to rigorous weekly commitments.

(Source: International Journal for Multidisciplinary Research (IJFMR))

Preferred Types of Exercises Among Gym-Goers

• The preferences of gym-goers regarding types of exercises show a strong inclination towards high-intensity and cardiovascular workouts.
• Cardio exercises are the most popular, with 41% of respondents favoring this type of activity to improve endurance and maintain overall fitness.
• CrossFit follows closely, being chosen by 39% of gym-goers, highlighting the appeal of its high-intensity and diverse workout routines.
• Yoga, emphasizing flexibility and mental wellness, is practiced by 13% of respondents, reflecting a moderate interest in holistic fitness approaches.
• Zumba, combining dance and fitness, is preferred by 7% of respondents, indicating a smaller yet notable group drawn to rhythmic and enjoyable workouts.
• These trends underline the variety in fitness preferences among gym-goers.

(Source: International Journal for Multidisciplinary Research (IJFMR))

Types of Food Consumed by Gym-Goers

• The dietary habits of gym-goers reflect a mix of structured and unstructured approaches to nutrition.
• A significant portion, 37% of respondents, reported not following any specific diet, indicating a more casual approach to food choices.
• Among those who follow structured diets, lean protein is the most popular, consumed by 18% of gym-goers, emphasizing its role in muscle building and recovery.
• Intermittent fasting is practiced by 17% of respondents, showcasing its growing popularity for weight management and metabolic health.
• Quality carbohydrates, crucial for energy, are consumed by 15% of gym-goers, while heart-healthy fats, important for overall well-being, are included in the diets of 13% of respondents.
• These data highlight the diverse nutritional strategies adopted by fitness enthusiasts to complement their workout routines.

(Source: International Journal for Multidisciplinary Research (IJFMR))

Frequency of Fitness Progress Sharing on Social Media Among Fitness Center Goers

• In 2018, fitness center goers in China exhibited varying levels of activity when it came to posting their fitness progress on social media.
• The majority, 41.9%, shared their progress occasionally, indicating a balanced approach to online engagement.
• This was followed by 32.7% who seldom shared updates, showing a moderate interest in broadcasting their fitness journey.
• A smaller portion, 22%, reported never sharing fitness-related posts, highlighting a privacy preference.
• Only 3.3% of respondents shared their progress almost every time, representing a highly active and engaged minority on social media.
• These figures reveal diverse social media behaviors among fitness enthusiasts in China.

(Source: Statista)

Gym Membership Cost in Different Countries

• In 2021, the average cost of a monthly gym membership varied significantly across countries worldwide, reflecting diverse economic conditions and fitness industry pricing strategies.
• Austria ranked highest with an average monthly cost of $107.38, followed closely by the United Arab Emirates ($105.75) and Qatar ($105.31).
• Japan also featured prominently with a cost of $99.19, followed by China ($86.61), Egypt ($82.86), Saudi Arabia ($79.57), and Iceland ($77.08).
• Other high-cost countries included Czechia ($76.57), Switzerland ($73.04), and Israel ($67.23).
• Mid-tier costs were observed in Hungary ($62.58), Singapore ($60.29), South Korea ($57.96), Brazil ($54.84), Costa Rica ($54.54), and India ($54.04).
• Denmark ($52.97), the Philippines ($51.8), and New Zealand ($51.69) also fell within this range.
• Sweden ($48.74), Finland ($48.25), and Australia ($47.49) showed moderate pricing, with Portugal ($45.34), France ($44.87), and Belgium ($44.56) closely following.
• Countries like Malaysia ($43.42), Russia ($42.43), and Germany ($42.07) had similar pricing to the Netherlands ($41.87), Italy ($40.96), and Kazakhstan ($39.56).
• Countries with lower costs included the Republic of Ireland ($39.52), the United Kingdom ($38.77), Thailand ($38.28), and Estonia ($37.82).
• Spain ($37.04), Latvia ($36.65), Romania ($36.46), and Mexico ($36.45) reflected affordable gym pricing alongside Bulgaria ($36.12), Chile ($35.02), and Argentina ($34.09).
• Slovakia ($33.94) and Norway ($31.5) also had relatively low prices, with Poland ($28.86), the United States ($28.58), and Croatia ($28.57) offering some of the cheapest memberships.
• South Africa ($21.28) and Canada ($15.91) recorded the lowest average costs, making fitness more accessible in these regions.

(Source: Statista)

Spending on Personal Fitness

• In Southeast Asia, spending on personal fitness showed a significant upward trend from 2021 to 2022, reflecting growing health awareness and fitness engagement.
• In Singapore, 38% of respondents spent on personal fitness in 2021, with a notable increase in intent to 50% for 2022.
• Vietnam followed a similar trend, with 47% spending in 2021 and 68% intending to invest in fitness the following year.
• Both Indonesia and Thailand had equal spending levels at 52% in 2021, with future intentions rising to 73% and 76%, respectively.
• Malaysia recorded higher engagement, with 59% of respondents spending on fitness in 2021 and a significant rise in intent to 82% in 2022.
• The Philippines showed the highest commitment, with 80% spending on personal fitness in 2021 and an impressive 89% intending to continue or increase their investment in 2022.
• This data highlights the increasing prioritization of health and fitness across Southeast Asia, with robust growth in spending intentions across all surveyed countries.

(Source: Statista)

Benefits of Visiting a Gym According to Consumers

• As of August 2020, gym-goers in the United States reported experiencing both physical and mental benefits from their workouts.
• Among respondents, 47% stated that visiting the gym helped improve their energy levels and feel stronger.
• Additionally, 42% indicated that gyms helped them feel less stressed and improve their mental health.
• Boosting mood was another notable benefit, cited by 40% of respondents, while 30% highlighted the role of gyms in building their immune systems.
• These findings emphasize the holistic impact of gyms on both physical fitness and emotional well-being.

(Source: Statista)

Concerns and Challenges Faced by Gym Goers Statistics

• As of May 2022, fitness service customers in China faced various life problems that motivated their engagement with gyms and fitness services.
• The most commonly reported issue was a stressful work life, prone to emotional tension or depression, affecting 55.1% of respondents.
• Dissatisfaction with body shape or physique was the second most prevalent concern, impacting 50.7% of gym-goers.
• Additionally, 47% of respondents reported being in a sub-healthy state or dealing with chronic illnesses such as cervical spondylosis.
• Social media marketing played a significant role in shaping anxieties, with 43.8% of respondents experiencing body image and lifestyle pressures.
• Poor habits or lifestyles, such as staying up late and smoking, were a concern for 41.6%.
• Similarly, 39.9% of respondents reported a poor work-life balance and a lack of free time, which hindered their overall well-being.
• A narrow social circle and the need to make friends were challenges for 31.9%, while 29.7% cited insufficient disposable income as a barrier to meeting spending needs, including fitness-related expenses.

(Source: Statista)

Recent Developments

Acquisitions and Mergers:

• Planet Fitness Acquires Sunshine Fitness: In early 2023, Planet Fitness acquired Sunshine Fitness, a franchisee with 114 gym locations, for $800 million. This move was part of Planet Fitness’ plan to expand its presence across the U.S. and cater to the growing number of gym-goers post-pandemic. Planet Fitness now serves over 17 million members globally.
• Xponential Fitness Acquires Rumble Boxing: Xponential Fitness acquired the boutique fitness brand Rumble Boxing for $300 million in mid-2023. This acquisition allowed Xponential to diversify its offerings and attract gym-goers seeking innovative and high-intensity workout programs.

Product Launches:

• Peloton Introduces Peloton Row: Peloton launched Peloton Row, its new connected rowing machine, in late 2023. This product targets gym-goers and at-home fitness enthusiasts looking for hybrid workout options. The company reported a 15% increase in new subscribers after this launch.
• Technogym’s Smart Gym Equipment: Technogym introduced its new Excite Live series of smart gym equipment in January 2024. This range includes AI-driven treadmills and exercise bikes that personalize workouts based on user performance. The new line saw a 10% increase in demand in Europe within the first quarter.

Funding and Investments:

• Barry’s Raises $60 Million for Global Expansion: Barry’s, a popular boutique gym chain, raised $60 million in funding to expand its fitness studios globally. The investment focuses on opening new locations in Asia and Europe, capitalizing on the surge in group fitness class demand, which grew by 20% in 2023.
• FitOn Raises $40 Million to Expand Digital Fitness Offerings: FitOn, a digital fitness platform, secured $40 million in funding to bridge the gap between in-person and virtual workouts. The company aims to attract gym-goers who are increasingly seeking hybrid workout experiences.

Conclusion

Gym Goers Statistics – Gym-goers worldwide are motivated by goals like maintaining health, improving strength, managing weight, and reducing stress, with preferences ranging from strength training and cardio to yoga and dance workouts.

Dietary approaches vary, with some following structured diets and others opting for casual eating habits. Challenges such as balancing work-life demands, body image concerns, and financial constraints highlight the complexities of maintaining fitness routines.

Social factors, including community engagement and online sharing, also influence gym experiences. As health awareness grows, the fitness industry must adapt to meet the diverse needs and challenges of its clientele.

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