Diet and Nutrition Apps Has Revolutionized Track their Weight

Anurag Sharma
Anurag Sharma

Updated · Oct 31, 2023


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According to Diet and Nutrition Apps Statistics, The proliferation of Diet and nutrition apps has revolutionized the way individuals approach their dietary habits and overall health. These apps, designed to provide users with tools for tracking, planning, and managing their nutrition, have experienced an impressive surge in popularity. From calorie counting to meal planning, these apps offer a wide array of features aimed at promoting healthier lifestyles.

This introduction delves into the compelling statistics surrounding Diet and nutrition apps, offering insights into their usage, impact on user behavior, market trends, and the evolving landscape of digital health and wellness.

Editor’s Choice

  • User Base Surge: Diet & Nutrition app users reached 1.4 billion in 2022, showcasing a remarkable increase from 1 billion in 2020.
  • Mobile Downloads: These apps have witnessed over 200 million downloads globally, highlighting the substantial demand for health-oriented mobile solutions.
  • Healthy Revenue: The Diet & Nutrition app market generated approximately $520 million in revenue in 2021, with projections hinting at a steady rise in the coming years.
  • Engagement Frequency: Users engage with these apps around 3-4 times per day on average, emphasizing their integral role in users’ daily routines.
  • Weight Management: About 45% of users reported successful weight loss through app utilization, indicating their impact on achieving health goals.
  • Global Penetration: The adoption of Diet and nutrition apps spans 30% of smartphone users worldwide, showcasing a widespread integration of these tools.

Diet & Nutrition Apps Worldwide Top Key Statistics

  • Virtual Nutrition Coach App Market is projected to reach a valuation of USD 10,355.09 Mn by 2032
  • The global nutrition apps market accounted for revenue of USD 4.45 billion in 2022. The market is expected to reach a revenue of USD 7.69 billion by 2027 with a compound annual growth rate CAGR (2022-2027) of 11.26%.
  • User penetration is estimated to be 4.22% in 2023 and is forecasted to increase to 4.96% by 2027.
  • The Average Revenue Per User (ARPU) is predicted to be around US$15.29.
  • In terms of global comparison, India is expected to generate the highest revenue, reaching US$1,236.00 million in 2023.

Diet & Nutrition App Adoption Top Key Statistics

  • Global User Base Growth: Diet and nutrition app users have grown rapidly, with a projected 27% increase in global users from 2019 to 2023.
  • Downloads and Installations: These apps have garnered over 200 million downloads combined across app stores, indicating strong user interest.
  • User Demographics: The majority of users are aged between 25 and 44, comprising about 60% of the total user base.
  • App Store Rankings: Many top Diet and nutrition apps consistently rank among the top 50 health and fitness apps on both iOS and Android platforms.
  • User Engagement: On average, users spend around 12 minutes per day actively using Diet & Nutrition apps to track meals and monitor progress.
  • Retention Rates: These apps have an impressive 30-day retention rate of approximately 45%, indicating strong user satisfaction.
  • Impact on Health Behavior: Studies reveal that 70% of users report improved eating habits after using Diet & Nutrition apps for at least three months.
  • Monetization: The freemium model dominates, with 75% of app revenue coming from premium subscriptions and in-app purchases.
  • Privacy Concerns: Over 60% of users express concerns about their data privacy while using Diet & Nutrition apps.
  • User Reviews: Positive user reviews, averaging a 4.5-star rating, highlight the apps’ effectiveness in helping individuals achieve their health goals.
Diet and Nutrition Apps

Top Diet & Nutrition Apps Statistics


  • MyFitnessPal has been downloaded over 200 million times worldwide. (Source: Sensor Tower)
  • With 85 million monthly active users, the app aids individuals in tracking their diet and exercise routines.
  • Users log an impressive average of 16 million different foods daily.
  • Available in more than 20 languages, MyFitnessPal has a global reach.
  • The app integrates seamlessly with over 50 fitness devices and other related apps, enhancing its usability.
  • MyFitnessPal made $247 million in revenue in 2022, primarily through subscriptions to its premium service.

Lose It!

  • Lose It! boasts more than 40 million downloads across the globe.
  • Users of the app have collectively shed over 80 million pounds, reflecting its positive impact on weight loss journeys.
  • Remarkably, 72% of premium users have successfully achieved significant weight loss milestones.
  • A noteworthy 50% of users maintain their weight loss for a year or more, showcasing the app’s effectiveness.
  • The app offers the added advantage of syncing with fitness trackers for real-time activity monitoring.


  • Cronometer, a nutrition-tracking app, has attracted over 2 million registered users.
  • Providing data on an extensive range of more than 300,000 foods and ingredients, the app assists users in making informed dietary choices.
  • Impressively, users have logged a remarkable total of over 7 billion food servings.
  • Approximately 80% of users report an improved quality of diet after using the app.
  • The app differentiates itself by offering a detailed breakdown of both macronutrients and micronutrients.
  • An impressive 86% of users participating in a study reported weight loss, highlighting the app’s efficacy.

The Benefits of Using Diet and Nutrition Apps

  • Behavior Change: Diet and nutrition apps have been shown to influence positive behavior changes in 76% of users, leading to healthier eating habits.
  • Weight Management: Users who actively engage with Diet and nutrition apps for tracking their food intake have been found to experience 10% more weight loss compared to those who don’t use such apps.
  • Sustainable Habits: Approximately 82% of users credit Diet & Nutrition apps for helping them maintain a healthier lifestyle and sustain their dietary improvements over time.
  • Increased Water Intake: Users who utilize app reminders for water consumption tend to increase their daily water intake by nearly 30% on average.
  • Diverse Food Choices: 63% of app users report trying new foods and recipes due to app recommendations, diversifying their diets and nutritional intake.
  • Monitoring Progress: Users who regularly track their food intake through apps are more likely to meet their nutritional goals and make conscious decisions about their meals.

User Experiences with Diet & Nutrition Apps Key Statistics

  • High Ratings: Diet and nutrition apps typically boast high user ratings, with many apps achieving ratings of 4.5 stars or above.
  • Positive Reviews: A majority of users express satisfaction with app features like food tracking, recipe suggestions, and personalized recommendations.
  • Improved Lifestyle: Over 70% of users report making healthier dietary choices and experiencing positive lifestyle changes after using Diet & Nutrition apps.
  • Complaints about Accuracy: Some users voice concerns about the accuracy of calorie counts and nutritional information provided by the apps.
  • App Updates Impact: Regular updates and improvements in app functionality lead to increased user engagement and satisfaction.
  • Community Engagement: Apps with active user communities and social features tend to have higher user satisfaction rates.
  • Customization Matters: Users appreciate apps that allow customization of dietary goals and preferences, contributing to better satisfaction.
  • Supportive Features: Apps offering personalized coaching and progress tracking receive positive feedback for their motivational aspects.
  • Privacy Concerns: About 25% of users express concerns about the privacy of their health data while using Diet & Nutrition apps.
Anurag Sharma

Anurag Sharma

He has been helping in business of varied scales, with key strategic decisions. He is a specialist in healthcare, medical devices, and life-science, and has accurately predicted the trends in the market. Anurag is a fervent traveller, and is passionate in exploring untouched places and locations. In his free time, he loves to introspect and plan ahead.