Ashwagandha Market Booms with 10.9% CAGR and Hits USD 1,187 Million By 2032

Trishita Deb
Trishita Deb

Updated · Jun 28, 2024

SHARE: Media, we strive to bring you the most accurate and up-to-date information by utilizing a variety of resources, including paid and free sources, primary research, and phone interviews. Learn more.
Advertiser Disclosure

At Media, we strive to bring you the most accurate and up-to-date information by utilizing a variety of resources, including paid and free sources, primary research, and phone interviews. Our data is available to the public free of charge, and we encourage you to use it to inform your personal or business decisions. If you choose to republish our data on your own website, we simply ask that you provide a proper citation or link back to the respective page on Media. We appreciate your support and look forward to continuing to provide valuable insights for our audience.


The global ashwagandha market is experiencing a robust expansion, propelled by the escalating demand for natural and herbal supplements. As awareness of the health benefits of ashwagandha increases, so does its popularity across various regions. This demand is further amplified by the widespread adoption of Ayurvedic medicine and the herb’s renowned stress-relieving properties, known as adaptogenic benefits. Market growth is also driven by the expanding use of ashwagandha in pharmaceutical and nutraceutical industries, with ongoing investments in research to explore new applications​.

In 2022, the global ashwagandha market was valued at USD 433 million. The market is projected to grow significantly, reaching USD 1,187 million by 2032, driven by its diverse applications in stress relief, cognitive enhancement, and overall wellness. This growth is supported by a robust compound annual growth rate (CAGR) of 10.9% from 2023 to 2032. The increasing consumer preference for natural health solutions and the rising integration of ashwagandha in dietary supplements are pivotal in driving this demand​.

Despite the growing market, there are challenges, such as limited consumer awareness about the benefits of ashwagandha, which can impede market growth. Additionally, the potential side effects associated with improper dosage, such as stomach upset and other digestive issues, present further obstacles. These challenges are compounded by the lack of standardization in product quality and the potential for contamination with heavy metals due to inadequate regulatory oversight​.

Recent developments in the market include an expansion in the variety of applications and formulations of Ashwagandha. It is now widely used not only in dietary supplements but also in the food and beverage industry, and increasingly in pharmaceuticals due to its adaptogenic properties which are believed to help the body manage stress and improve overall health. Powdered forms of Ashwagandha remain popular, but there is also a rising demand for capsules and liquid extracts, which are favored for their convenience and perceived efficacy.

Key Takeaways

  • The ashwagandha market is projected to grow to USD 1,187 million by 2032, with a robust CAGR of 10.9% from 2022.
  • In 2022, the valuation of the ashwagandha market stood at USD 433 million.
  • Root products dominate the ashwagandha market, accounting for 97% of global sales.
  • The average price of root-based ashwagandha products is approximately USD 18.33.
  • Ashwagandha products that combine roots and leaves are priced at an average of USD 18.50.
  • The powder form of ashwagandha is anticipated to capture the largest market share by the end of 2022.
  • In 2022, the business-to-consumer (B2C) channel led the distribution market for Ashwagandha.
  • North America held the highest revenue share in the global ashwagandha market in 2022, at 43.0%.
ashwagandha market Growth

Ashwagandha Statistics

  • Sales Growth: Ashwagandha sales increased by 225.9% in 2021, reaching $92,326,926, up nearly $64 million from 2020.
  • Natural Supplements Growth: In the U.S. natural supplements channel, Ashwagandha sales grew by 21% in 2021.
  • 2022 Sales: Ashwagandha sales in the U.S. natural supplements market rose by 2% in 2022.
  • Mood Support Growth: In 2021, Ashwagandha saw a 33% sales growth in the U.S. natural retail market for mood support.
  • Mainstream Sales Spike: In the mainstream MULO sleep supplements category, Ashwagandha sales spiked nearly 4000% in 2020.
  • Top Ingredient Rank: Ashwagandha ranked 9th in the top 10 bestselling ingredients for sleep in the natural channel.
  • Annual Growth Rate: Sales more than doubled each year since 2018, except for a 45% growth in 2019.
  • Mood Support Products: Mood support products, making up 96.2% of Ashwagandha sales, grew by 272.1% in 2021.
  • Google Searches: Searches for “Ashwagandha” increased by 70% in 2021.
  • Scientific Research: Since 2000, more than 1,300 papers published on Ashwagandha; 159 in 2021 alone.
  • Goli Ashwa Gummies: Launched in June 2021, selling 200 bottles per minute, sold out in 10 days.

Effects of Ashwagandha on Stress and Anxiety

  1. Review of 7 Studies (491 Adults, India): Ashwagandha effective for stress and anxiety over 6-8 weeks.
  2. Effective Dosages: Optimal benefits observed with 500-600 mg/day doses.
  3. Florida Study (60 Participants): 225 mg/day or 400 mg/day for 30 days reduced stress, anxiety, depression, and cravings.
  4. India Study (130 People): 300 mg sustained-release capsule improved stress and sleep quality over 90 days.
  5. University of Colorado (60 Students): Two 350-mg capsules daily for 30 days enhanced well-being and managed stress.

Effects on Sleep Quality

  1. 6-Week Study (India): 120 mg/day (Shoden) improved sleep in 72% of participants.
  2. 8-Week Trial: 600 mg/day (KSM-66) improved sleep quality and reduced sleep onset latency.
  3. Systematic Review: Ashwagandha improved sleep more at 600 mg/day over 8 weeks.

Tolerability and Side Effects

  1. General Tolerability: Well tolerated up to 3 months.
  2. Liver Injury Cases: Five cases of liver injury reported with 450-1,350 mg/day for 1 week to 4 months.
  3. Thyroid Effects: Small increases in thyroxine levels with 500 mg/day for 8 weeks.
  4. Thyroid Hormone Changes: 50 participants saw thyroid hormone changes after taking 300 mg twice daily for 8 weeks.
  5. DHEA-S and Testosterone Increase: 43 overweight men saw an 18% increase in DHEA-S and 14.7% increase in testosterone after 8 weeks.

Emerging Trends

  • Increased Demand for Immunity Boosters: The global pandemic has elevated the demand for natural immunity-boosting supplements. Ashwagandha, recognized for its immune-enhancing properties, has seen a surge in popularity, with sales in the herbal supplement market notably increasing in recent years. The forecast predicts continued growth, with the market expected to expand significantly by 2033, driven by its health benefits​.
  • Growing Popularity in Mental Health: Ashwagandha’s role in mental health, particularly for stress reduction and anxiety relief, is gaining attention. With a rising global awareness and scientific support, it remains a top ingredient in dietary supplements aimed at mood support, stress relief, and cognitive health. This adaptogen is helping to pave the way for the broader category of mood-enhancing herbs.
  • Expansion in the Pharmaceutical Industry: The pharmaceutical sector is increasingly incorporating ashwagandha due to its diverse medicinal properties, including anti-inflammatory and antioxidant effects. The market for ashwagandha extracts is thriving, with significant growth projected in North America, a major market for these products. The expansion is fueled by the herb’s established therapeutic benefits and growing consumer preference for natural remedies​.
  • Rising Use in Food and Beverages: Ashwagandha is becoming a common ingredient in functional foods and beverages, such as teas, energy drinks, and nutrition bars. Innovations in product formulations are making it easier to include ashwagandha in a variety of consumable products. Gummies, bars, and beverages, in particular, are experiencing high growth in popularity, as they meet consumer demand for health-enhancing ingredients in convenient forms​.
  • Sustainability and Organic Products: There is a noticeable shift towards sustainable and organic cultivation of ashwagandha. Consumers are increasingly seeking organic products, reflecting a broader trend towards environmentally responsible and health-conscious choices in supplements and natural products​.
  • Vegan and Plant-Based Diets: The trend towards vegan and plant-based diets has contributed to the increased popularity of ashwagandha in dietary supplements. Ashwagandha is frequently featured in vegan health products, aligning with the growing consumer interest in plant-based wellness solutions​.

Use Cases

  • Dietary Supplements: Ashwagandha is renowned for its stress-reducing effects, primarily due to its ability to regulate cortisol levels. It’s used in supplements that aim to improve sleep, reduce stress, and enhance overall well-being. Its use is particularly noted for promoting relaxation and combating insomnia, making it a valuable component in dietary supplements aimed at mental and physical health​.
  • Pharmaceutical Applications: In the pharmaceutical realm, Ashwagandha’s anti-inflammatory and antioxidant properties are leveraged. It shows potential in supporting treatments for conditions like arthritis and may help in reducing inflammation and enhancing immune function. Research into its anticancer properties is also gaining interest, which underscores its importance in medical formulations​.
  • Functional Foods and Beverages: Ashwagandha is increasingly included in functional foods and beverages to enhance health benefits. These products aim to improve energy levels and cognitive function, often found in herbal teas and health supplements that target well-being through natural ingredients​.
  • Cosmetic Products: The antioxidant properties of Ashwagandha make it a popular choice in the cosmetics industry, where it is used in products aiming to improve skin health and anti-aging properties. Its use in topical applications capitalizes on its potential to enhance skin vitality and combat the physical signs of aging​.
  • Sports Nutrition: For athletes and fitness enthusiasts, Ashwagandha offers benefits in enhancing physical performance and muscle recovery. Its role in improving muscle strength and reducing recovery time makes it a favored ingredient in sports nutrition supplements, catering to those looking to optimize physical performance and recovery.

Key Players Analysis

  • Carrubba, Inc., renowned for its expertise in botanical extracts, has ventured into the Ashwagandha sector, leveraging its deep-rooted experience in producing natural plant extracts. Their Ashwagandha extract, derived from the root of the Withania somnifera plant, showcases properties such as anti-stress, anti-inflammatory, and immune-stimulating effects. This extract is utilized in various applications, including shampoos and skin care products, reflecting Carrubba’s commitment to enhancing personal care items with high-quality, natural ingredients.
  • Himalaya Global Holdings Ltd. plays a significant role in the Ashwagandha sector, offering a range of products under its Himalaya Organic Ashwagandha line. These products, including caplets consisting of Ashwagandha root powder and extracts, are marketed as supporting stress resistance, relaxation, and emotional balance. The company emphasizes the use of certified organic ingredients, ensuring high-quality, clean, and safe products that are vegan-friendly and free from common allergens. Himalaya’s commitment to providing scientifically validated herbal solutions is evident in its approach to leveraging traditional Ayurvedic knowledge in a modern, scientifically-backed format, aiming to make wellness accessible globally.
  • Medikonda Nutrients has established itself as a key player in the Ashwagandha sector, recognized for its focus on producing high-quality herbal extracts including Ashwagandha. The company caters primarily to the nutraceutical, cosmetics, and food and beverage industries, ensuring high standards in product purity and safety by testing every batch through third-party labs. Medikonda’s approach to organic farming under strict USDA guidelines distinguishes its offerings, emphasizing consistency and premium grade products. With the global demand for Ashwagandha growing due to its health benefits and adaptogenic properties, Medikonda is well-positioned in the market to meet this increasing consumer interest in natural and Ayurvedic remedies.
  • Bioprex Labs, established in 1993, is a notable player in the global ashwagandha market, particularly praised for their manufacturing of high-quality, standardized herbal extracts. The company specializes in the production of ashwagandha root products, which constitute a significant portion of their output. These products are well-regarded for their bioavailability and efficacy, catering especially to the health supplement and nutraceutical markets. Bioprex Labs has effectively utilized modern production facilities and rigorous quality controls to ensure the safety and potency of their products. Their strategic focus on research and development allows them to maintain high standards in ashwagandha extraction, meeting the growing consumer demand for natural and effective herbal remedies.
  • AuNutra Industries Inc. has carved a niche for itself within the Ashwagandha sector through its commitment to providing high-quality botanical ingredients. Specializing in a wide range of herbal extracts, including Ashwagandha, AuNutra emphasizes stringent quality control measures in its production processes. The company’s facilities are compliant with GMP, ISO-9000, and Kosher certifications, ensuring the production of non-irradiated ingredients through steam and ozone sterilization. This approach aligns with global standards for safety and quality, catering to a diverse clientele that spans the nutraceutical, functional food, and cosmetic industries.
  • Herbal Creations is actively engaging in the ashwagandha sector by offering a diverse range of ashwagandha extracts, including powders and capsules, primarily targeting the health supplements and pharmaceutical industries. The company sources its ashwagandha, known scientifically as Withania Somnifera, from North-Western and Central India, ensuring high-quality, organic material for its products. With an emphasis on combining traditional Ayurvedic insights with modern health trends, Herbal Creations caters to a growing global demand for natural and holistic health solutions. Their commitment to quality and customer satisfaction has established them as a notable player in the ashwagandha market, which is seeing increased popularity due to its health benefits, including stress reduction and immune support.
  • Herbochem, a seasoned manufacturer with over five decades in the phytochemical industry, has recently made significant strides in the Ashwagandha sector. In May 2024, the company launched ‘+91 ASHWAGANDHA’, a full-spectrum extract touted as the first of its kind specifically engineered to manage technology-related mental illnesses. This innovative product, which contains a proprietary blend of Ashwagandha roots and leaves, is standardized to contain 7% Withanolides. Herbochem’s research underscores the extract’s efficacy in reducing stress, anxiety, and depression linked to digital lifestyle pressures, positioning it as a potent natural remedy for enhancing mental health in the digital age.
  • Patanjali Ayurved has established itself as a key player in the Ashwagandha market, which is projected to grow significantly due to rising demand for herbal and natural supplements. Patanjali offers a range of Ashwagandha products, including capsules and powders, catering to the growing consumer interest in natural health solutions and Ayurvedic medicine. The company’s involvement in this sector capitalizes on the global trend towards wellness and holistic health, which is driving the popularity of adaptogens like Ashwagandha for their stress-relieving and health-enhancing properties. As a recognized brand in the Ayurvedic industry, Patanjali’s strategic position allows it to tap into this expanding market, further propelled by an increasing awareness of Ashwagandha’s benefits, including improved energy, stress reduction, and immune support.


The ashwagandha market is poised for significant growth, driven by increasing consumer awareness and demand for natural health supplements. The herb’s adaptogenic properties, which help reduce stress and improve overall well-being, have made it popular in both traditional and modern medicine. The market is expanding with its use in dietary supplements, pharmaceuticals, and functional foods and beverages.

However, challenges like limited consumer awareness and quality standardization persist. Despite these obstacles, the market’s future looks promising due to ongoing research, new product developments, and a growing preference for organic and sustainable products. Key players are continuously innovating to meet consumer demand, ensuring the market’s dynamic and competitive landscape remains vibrant.

Discuss Your Needs With Our Analyst

Please share your requirements with more details so our analyst can check if they can solve your problem(s)

Trishita Deb

Trishita Deb

Trishita has more than 8+ years of experience in market research and consulting industry. She has worked in various domains including healthcare, consumer goods, and materials. Her expertise lies majorly in healthcare and has worked on more than 400 healthcare reports throughout her career.

Request a Sample Report
We'll get back to you as quickly as possible