When it comes to managing health, one thing which everyone doesn’t give importance to is following some essential health tips. Recently in a famous Reddit thread which got more than 40000 comments went viral in which doctors answered some basic questions. They shared those things which, according to them, should be known by everyone, yet many don’t follow it. While giving great insights on healthcare doctors on Reddit said that our body is like a car. When you don’t get regular checkups and care, then there’s a guarantee that something wrong will happen to it. Like diabetes, heart diseases which you ignore every single day, but eventually your body gets caught up with them.
Doctors further said those people often feel normal even when they have blood pressure. However, to avoid long term problems, one should try to prevent such negligence and those who are aged above 35 should get their blood pressure checked every year. Doctors also gave importance to family health history. Most of the severe diseases which people get diagnosed with have a strong family history. Prevention can play a significant role when you are trying to fight against the odd family health history.
Doctors said that a person should always know about their family health history. Because if your family members who were diagnosed with colon cancer in the 30s, then it increases the chances of getting the same disease for you. For women, doctors said it’s essential for them to know whether any of their family members had any breast cancer or not because generally such type of the disease is genetically inherited to our body. Another critical insight which doctors gave was about healthcare cost. They advised people not to go with fake products like Detox, which are harming people’s body by damaging their kidney. So check twice before what you consume as medicine because it might be having a huge side effect on your body.